Amount of Vitamin D2 (ergocalciferol) in Lamb, Australian, imported, fresh, external fat, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, Australian, imported, fresh, external fat, raw there is 0 µg of Vitamin D2 (ergocalciferol). Change amount
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Vitamin D2 (ergocalciferol)
Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Lamb, Australian, imported, fresh, external fat, raw.
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
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31.9 µg
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Mushrooms, portabella, exposed to ultraviolet light, raw
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28.4 µg
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Mushrooms, maitake, raw
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28.1 µg
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
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Mushrooms, portabella, exposed to ultraviolet light, grilled
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13.1 µg
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Mushrooms, Chanterelle, raw
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5.3 µg
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Mushrooms, morel, raw
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5.1 µg
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Mushrooms, shiitake, dried
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3.9 µg
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Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
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1.2 µg
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Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
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1.2 µg
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Soymilk (All flavors), enhanced
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1.2 µg
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Soymilk, original and vanilla, light, with added calcium, vitamins A and D
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1.2 µg
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Milk, imitation, non-soy
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1.1 µg
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Soymilk, original and vanilla, with added calcium, vitamins A and D
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1.1 µg
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Soymilk, chocolate, with added calcium, vitamins A and D
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1 µg
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Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
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1 µg
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Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
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1 µg
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Beverages, rice milk, unsweetened
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1 µg
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Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
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1 µg
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Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
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1 µg
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Lamb, Australian, imported, fresh, external fat, raw
Lamb, Australian, imported, fresh, external fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, Australian, imported, fresh, external fat, raw are listed below.
Water
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38.41 g
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38.41%
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Energy (calorie)
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487 kcal
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Energy (joule)
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2037 kJ
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Protein
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12.59 g
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12.59%
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Total lipid (fat)
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48.5 g
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48.5%
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Ash
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0.56 g
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0.56%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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Calcium, Ca
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10 mg
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0.01%
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Iron, Fe
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1.08 mg
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Magnesium, Mg
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9 mg
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0.01%
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Phosphorus, P
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92 mg
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0.09%
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Potassium, K
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149 mg
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0.15%
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Sodium, Na
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69 mg
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0.07%
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Zinc, Zn
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1.41 mg
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Copper, Cu
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0.049 mg
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Manganese, Mn
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0.004 mg
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Selenium, Se
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4.7 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Lamb, Australian, imported, fresh, external fat, raw